My "how to" on mixing sublingual hCG, using a self-developed approximation of the Releana formulation, with links to my helpful guides to do Dr. Simeon's "Pounds and Inches" Very Low Calorie Diet. And oh yah...I also blogged my experience.
Back from travel, but not back on the diet yet. May need to order more hCG first. Gained 5.6 pounds while on travel, which really isn't too bad. I feared it would be worse.
