My "how to" on mixing sublingual hCG, using a self-developed approximation of the Releana formulation, with links to my helpful guides to do Dr. Simeon's "Pounds and Inches" Very Low Calorie Diet. And oh yah...I also blogged my experience.
Up 7 pounds since my last post. Honestly, I haven't been trying very hard. Shows how one or two planned cheat days lead to more. I need to get back to the diet.
