march 10, 2008 - day 54 (weight 217.0-down 41.5)

Even with the breakfast and ice cream, I am down 0.6 lbs. Gotta love that. Had steak, cucumbers, tomatoes, an orange and grissini's for lunch and a birthday dinner for dinner. I finally scanned the Transformations Clinic diet plan and linked it to the menu at left.