My "how to" on mixing sublingual hCG, using a self-developed approximation of the Releana formulation, with links to my helpful guides to do Dr. Simeon's "Pounds and Inches" Very Low Calorie Diet. And oh yah...I also blogged my experience.
Mar 20, 2008
march 20, 2008 - day 64 (weight 214.8-down 43.7)
Down 1.2 lbs from yesterday. Hope to keep this up.
Lunch was chicken salad, with chicken, lettuce, tomatoes, cucumbers, a new salad dressing Lynn concocted (kind of a Japanese type) and an orange. I am out of grissini's at work, so I will have to skip that.
Dinner was chaeating.
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