My "how to" on mixing sublingual hCG, using a self-developed approximation of the Releana formulation, with links to my helpful guides to do Dr. Simeon's "Pounds and Inches" Very Low Calorie Diet. And oh yah...I also blogged my experience.
Apr 18, 2008
april 18, 2008 - day 93 (weight 207.4-down 51.1)
Down 0.2 lbs. Now I need to start behaving. Unfortunately, I forgot my lunch today.
Lunch was nachos. I had chicken, and salad with lettuce, cucumbers, and tomatoes.
I am a bit hungry today and I am sure that the 2 days of skipping hCG on my trip, coupled with forgetting to take it once a day before has made the hCG a little too low in my body. Last time it recovered in a day or so.
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