My "how to" on mixing sublingual hCG, using a self-developed approximation of the Releana formulation, with links to my helpful guides to do Dr. Simeon's "Pounds and Inches" Very Low Calorie Diet. And oh yah...I also blogged my experience.
Down 0.6 lbs even with the cheating.
Am trying a natural laxative today. We'll see if it helps.
Lunch was chicken and asparagus, an orange and grissini's.
Dinner was steak, tomatoes, cucumbers, an orange and grissinis.
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