My "how to" on mixing sublingual hCG, using a self-developed approximation of the Releana formulation, with links to my helpful guides to do Dr. Simeon's "Pounds and Inches" Very Low Calorie Diet. And oh yah...I also blogged my experience.
May 14, 2008
may 14, 2008 - day 119 (weight 201.8 - down 56.7)
Down 2.2 lbs!!
I think I am stronger with my Mom here, because I am trying to help her be strong with her diet, and that is helping me too.
I am on travel and was at the mercy of the airport. I had a salad without dressing and with chicken (chicken ceasar without dressing). It was a big salad, so like 2/3rds of my calories I'd say, so I just had an apple for dinner.
I can hardly wait for Friday evening or Saturday morning. I am looking forward to being sub-200 lbs.
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