My "how to" on mixing sublingual hCG, using a self-developed approximation of the Releana formulation, with links to my helpful guides to do Dr. Simeon's "Pounds and Inches" Very Low Calorie Diet. And oh yah...I also blogged my experience.
May 20, 2008
may 20, 2008 - day 125 (weight 197.6 - down 60.9)
Down 0.4 lbs.
I am fighting a sinus infection that is going bad, and have started to take meds. Don't know how all this impacts the weight loss, but I figure, if I am only eating 500 calories, I still am using the same or maybe a little more energy, so I ought to lose it, unless I retain water, which is the only other thing that could happen, and that will resolve itself in time.
Ate correctly per the plan.
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