My "how to" on mixing sublingual hCG, using a self-developed approximation of the Releana formulation, with links to my helpful guides to do Dr. Simeon's "Pounds and Inches" Very Low Calorie Diet. And oh yah...I also blogged my experience.
May 24, 2008
may 24, 2008 - day 129 (weight 197.0 - down 61.5)
Up 1.0 lbs.
Not only am I sick and taking meds, but last night was my sons graduation dinner at Red Lobster, and after looking for something on the menu that would be within my diet, and realizing there was nothing, I just had pasta.
Ate correctly today.
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