My "how to" on mixing sublingual hCG, using a self-developed approximation of the Releana formulation, with links to my helpful guides to do Dr. Simeon's "Pounds and Inches" Very Low Calorie Diet. And oh yah...I also blogged my experience.
Jun 21, 2008
june 21, 2008 - day 157 (weight 188.0 - down 70.5)
My weight shows up 2 lbs, but I am sure it is because I have no flat level surface to measure on in my hotel room. We'll see what it is tomorrow when I return home.
I ate mostly protein, though there was cheese in the omelet I had yesterday, which is allowed on the 3 week concluding phase.
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