Jun 23, 2008

june 23, 2008 - day 159 (weight 186.8 - down 71.7)

3 Week Concluding Phase, day 3. No gain or loss. That's what I want. To stabilize.

1 comment:

Jules said...

Hi Dan,
Who am I to give advice? I haven't even started yet! But I am planning to soon and will be taking a lot of your advice and also following your method and mix. Just a note of encouragement to stay off the carbs and sugars. You have come soooo far, only a couple more weeks to go. So stabilize properly and make all the hard work worth while! Can't wait to see the final after pics! Congrats on an amazing transformation! Also, thanks for the great YouTube videos!
Good Luck,
Jules

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