My "how to" on mixing sublingual hCG, using a self-developed approximation of the Releana formulation, with links to my helpful guides to do Dr. Simeon's "Pounds and Inches" Very Low Calorie Diet. And oh yah...I also blogged my experience.
Went to get my lady at the airport and forgot to weigh. Would have only been after 4 hours of sleep anyway, so it wouldn't have been accurate.
BTW, I am doing fairly good with eating the right stuff and avoiding the bad stuff.
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