november 20, 2009 - 230.8 lbs

Down 0.8 lbs even though I had popcorn and candy at the theater. I did not eat it all though, so at least there is that. Probably pay for it tomorrow since it doesn't seem I did today. I am down just under 20 lbs from my max this round. My friend Matt who did this with me is done and has lost about 33 lbs I believe in a month. My wife Lynn continues to lose at a fast pace too.