Dan's Sublingual hCG Mix & Diet

My "how to" on mixing sublingual hCG, using a self-developed approximation of the Releana formulation, with links to my helpful guides to do Dr. Simeon's "Pounds and Inches" Very Low Calorie Diet. And oh yah...I also blogged my experience.

Nov 22, 2009

november 22, 2009 - 229.8 lbs

Down 0.4 lbs, even though I had an Anniversary dinner at a restaurant. I did make decent, but certainly not perfect choices for the most part.
Posted by Dan Foss
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MUST READ INFORMATION

  • Home
  • 1) Sublingual hCG supply kit shopping list
  • 2) My sublingual hCG recipe
  • 3) My video instructions
  • 4) Homeopathic hCG is not really hCG
  • 5) Pounds & Inches by Dr. Simeons (read and reread!!)
  • 6) The Very Low Calorie Diet (my abridged extract from P&I)
  • 7) My calorie count and list of allowed items for phase 2
  • 8) My list of allowed spices and seasonings
  • 9) Concluding a course - Phase 3 (my abstract from P&I)
  • 10) Phase 3 foods to avoid (my abstract from P&I)
  • 11) The rest of your life phase - Phase 4 (my abstract from P&I)
  • 12) Oops! I gained more than 2 pounds! A steak day (my abstract from P&I)
  • DO NOT DO THIS DIET IF...
  • How much water do you really need?
  • HCG Recipes

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