Nov 9, 2009
november 9, 2009 - 234.4 lbs
Down 0.8 lbs.
Stopping hCG for my trip Thursday. Going to do the Simeons plan for travel and see if it works okay. stop hCG three days prior and strict diet. A little more freedom on trip, increasing to 800 calories. Start hCG and diet again upon return.
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