My "how to" on mixing sublingual hCG, using a self-developed approximation of the Releana formulation, with links to my helpful guides to do Dr. Simeon's "Pounds and Inches" Very Low Calorie Diet. And oh yah...I also blogged my experience.
Feb 18, 2010
february 18, 2010 - 227.4 lbs
Well. Didn't realize it had been so long since I posted. My batteries went dead and I didn't do too well. I am down 0.4 lbs in 10 days.
No...this is not the diets fault, it is my fault for not following the diet. AS you can see from my previous attempts, I did fine at times and not fine at others. Really a self-motivation problem.
Hope and plan to follow the diet religiously again now...of course time will tell.
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