Oct 14, 2010

October 14, 2010 - 218.8 lbs

No loss.

I went to lunch with my kids yesterday, and skipped dinner. I am happy with a no gain day.

_

2 comments:

Little_Miss_Sin said...

Much better a lose nothing day than a gain something (oh I'm going to make it a point to comment on all your posts, at least until you ban me for stalking)


Are you taking your .25ml doses or are you doing more? I read in some of your lasts post that you went up due to hunger.

Dan Foss said...

I am at 0.25ml day and night. Goimg up didn't help and I attributed hunger to the principle that if you cheat, you are hungy because of it a day and a half to 2 days later. You body expects that much intake and turns on hunger iof it doesn't get it.

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