march 2, 2008 - day 46 (weight 221.0-down 37.5)

Down 0.2 pounds even with the cheating. Had a chicken salad with lettuce and a new salad dressing Lynn whipped up for lunch and dinner, with grapefruit and grissini's. She juiced a tomato, radishes, water and spices in the blender. It was great. Miss salad dressing so much and this is all out of allowed stuff and pretty low in calories as well. I will post the exact recipe when she gives it to me.