My "how to" on mixing sublingual hCG, using a self-developed approximation of the Releana formulation, with links to my helpful guides to do Dr. Simeon's "Pounds and Inches" Very Low Calorie Diet. And oh yah...I also blogged my experience.
Apr 20, 2008
april 20, 2008 - day 95 (weight 203.6 - down 54.9)
Down 3.4 lbs.
Used my last of batch 3 this morning. I have been taking 0.3 ml per dose, so it goes a lot quicker.
I didn't have enough bacteriostatic water, so I used 0.4 ml of filtered water. Also didn't have any needles, so I did my best without them. Wow do needles work a lot better!!
Lunch was chicken, salad with lettuce, tomatoes, cucumbers, an apple and grissini's.
Dinner was shrimp, salad with lettuce, tomatoes, cucumbers, an apple and grissini's.
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