My "how to" on mixing sublingual hCG, using a self-developed approximation of the Releana formulation, with links to my helpful guides to do Dr. Simeon's "Pounds and Inches" Very Low Calorie Diet. And oh yah...I also blogged my experience.
Apr 24, 2008
april 24, 2008 - day 99 (weight 205.4 - down 53.1)
Gained 0.4 lbs.
I am a little hungry to start, so I am already up against it. I am thinking about taking a break.
Chicken, salad with lettuce, tomatoes, little green onions, Lynn's salad dressing (using only allowed ingredients) a grapefruit and grissini's for lunch.
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