april 23, 2008 - day 98 (weight 205.0 - down 53.5)

Gained 1.8 lbs. It is water retention, even though I cheated, normally I wouldn't bounce 1.8 lbs after cheating, I'd stay even. I definitely did not drink enough water yeasterday though. I will try to be better today. From past experience, I know it is water. Did fine for lunch, with chicken, salad with lettuce, tomatoes, an apple and grissini's. Dinner was chicken, salad with lettuce, tomatoes, cucmbers, and grapefruit. Midnight snack was cheating (I found my families stash of junk food).