My "how to" on mixing sublingual hCG, using a self-developed approximation of the Releana formulation, with links to my helpful guides to do Dr. Simeon's "Pounds and Inches" Very Low Calorie Diet. And oh yah...I also blogged my experience.
Apr 7, 2008
april 7, 2008 - day 82 (weight 205.0-down 53.5)
Down a pound.
I will be on travel and mostly doing the chicken, cherry tomatoes, apple and grissini thing.
I also won't have a weight until Saturday. I am NOT packing a scale!
I DID buy real chicken at the deli counter (boneless/skinless), without the corn starch and sugar in the normal lunch meat.
Hopefully I can behave. I hae been doing pretty good, but I am bringing my wife and will want to wine and dine her, so we'll see.
I saw a Larry the Cable Guy commercial for NutriSystem and something he said puts a whole new spin on the amount of my weight loss. He said he lost 4 bowlig balls he was carrying around his waist. The official weight for a bowling ball is 16 lbs. which would be the one guys use. I have lost 3 1/3 bowling balls worth of weight. Wow!!! Oh my gosh that is a lot!! A little under 2 bowling balls to go!
Dan
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