june 6, 2008 - day 142 (weight 187.8 - down 70.7)

Down 1 pound. Ate correctly today. I am on travel and did things differently this trip. For one I brought my scales. I am buying a rotisserie every couple of days for the chicken and just eating the breast after removing the skin. I get three meals out of it for $5.99. For $2 I got 4 rubbermaid containers and make two meals in advance and then the one I eat as I weigh it.