My "how to" on mixing sublingual hCG, using a self-developed approximation of the Releana formulation, with links to my helpful guides to do Dr. Simeon's "Pounds and Inches" Very Low Calorie Diet. And oh yah...I also blogged my experience.
Yesterday was last day of loading and I ate maybe triple and lost 1.2 lbs?? Not sure how that is possible. Probably drinking enough water made me release water weight.
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