october 27, 2009 - 241.0 lbs

Down 1.4 lbs and wow yesterday was a hard day hunger-wise. I had a coffee and 2 diet soda's and kept telling myself, hungry days are big loss days if I can just hold on. Today is a completely different story. I am just fine. Maybe was related to working hard this past weekend on the barn. Down 9.4 lbs from my peak after 1 week and the first three days were porking out!!