My "how to" on mixing sublingual hCG, using a self-developed approximation of the Releana formulation, with links to my helpful guides to do Dr. Simeon's "Pounds and Inches" Very Low Calorie Diet. And oh yah...I also blogged my experience.
Jan 13, 2010
january 13, 2010 - 236.4 lbs
Down 2.2 lbs
Was hungry last night, but got euphoric and feel that way today too, so I know the hCG has kicked in. I missed it like 4 out of 5 nights after restarting and this was when I was 2 1/2 days solid taking it.
Did cheat on the fast last night though. Not a ton, but too much obvoiusly.
Doing okay so far today.
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