My "how to" on mixing sublingual hCG, using a self-developed approximation of the Releana formulation, with links to my helpful guides to do Dr. Simeon's "Pounds and Inches" Very Low Calorie Diet. And oh yah...I also blogged my experience.
Jan 18, 2008
january 18, 2008 - day 2 (weight 258.5)
I weighed 258.5 pounds this morning. I am still loading (day 2) (I decided to always make weight consistently after wake up and after peeing and before anything else).
Note: Now halfway through day 2 of loading, and I am tired of eating. Not because of the hCG likely, but because my stomach is always bloated full. I am not a big eater normally, and a while ago started to consciously push away from the table before I was full. I stopped that practice in mid-November in anticipation of starting this protocol.
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