My "how to" on mixing sublingual hCG, using a self-developed approximation of the Releana formulation, with links to my helpful guides to do Dr. Simeon's "Pounds and Inches" Very Low Calorie Diet. And oh yah...I also blogged my experience.
Jan 19, 2008
january 19, 2008 - day 3 (weight 257.0 )
Yes by golly I did pork out yesterday, and didn't gain any weight, I lost. 257.0 is what I weighed today.
Measurements;
Tummy (at belly button) = 47.5 in
Chest (at nipples) = 49
Neck = 17.5
Hips = 45
Upper Thigh (r) (at inseam) = 28
Mid calf (r) = 16.5
Bicep (r) (arm outstretched to front) = 13.5 / (flexed) = 15.5
I wear a 38 in X 32 pant, but it is a big struggle to get buttoned. Probably should be in a 40 or 42.
I wear a 37 in X 17.5 in shirt or an XL shirt.
I weighed 162 lbs entering basic training in Sept. 1984.
I weighed 151 lbs after basic training , 6 weeks later.
I weighed 172 lbs after tech school in May 1985.
I weighed 171 lbs when I got married in Nov. 1987.
I weighed 178 lbs one month after getting married in Dec. 1987.
I weighed 200 lbs when I moved to Florida in Nov. 1999.
I weighed 230 lbs in 2003.
I weighed 250 lbs in 2007.
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