My "how to" on mixing sublingual hCG, using a self-developed approximation of the Releana formulation, with links to my helpful guides to do Dr. Simeon's "Pounds and Inches" Very Low Calorie Diet. And oh yah...I also blogged my experience.
Jan 22, 2008
january 22, 2008 - day 6 (weight 251.0 )
What a difference a day makes. I am hungry upon wake up. I will try not eating so late, and also I think letting the mix warm up helped too, so I'll be doing that from now on. Weighed 251.0 lbs.
I snacked on an apple and breadsticks for breakfast.
For lunch I ate Sirloin Tip Side Steaks again and a salad with lemon juice for dressing and I ate my other apple. Now I am eating my other breadsticks. I have been hungry all day.
For dinner I had chicken, celery and tomatoes. Total for the day is 516 cal.
Also note: I update the day's blog throughout the day, and maybe first thing the next morning.
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