Jan 22, 2008

january 22, 2008 - day 6 (weight 251.0 )

What a difference a day makes. I am hungry upon wake up. I will try not eating so late, and also I think letting the mix warm up helped too, so I'll be doing that from now on. Weighed 251.0 lbs. I snacked on an apple and breadsticks for breakfast. For lunch I ate Sirloin Tip Side Steaks again and a salad with lemon juice for dressing and I ate my other apple. Now I am eating my other breadsticks. I have been hungry all day. For dinner I had chicken, celery and tomatoes. Total for the day is 516 cal. Also note: I update the day's blog throughout the day, and maybe first thing the next morning.

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