january 30, 2008 - day 14 (weight 244.0)

Yesterday I spent the day on my back and took advil and tylenol. I did drink more water than I ever have too. In addition, I went over on calories again, even though I didn't cheat. All that has conspired to make me gain instead of lose. I weighed 244.0 lbs this morning. Hunger is fine again so far and it is lunchtime as I post this portion of my blog. For lunch I had shrimp and spinach, and apple and 2 grissini breadsticks. (253.4 cal) For dinner I had chicken and asparagus, a tomatoe, and an apple and 2 grissini breadsticks. (237.9 cal) (Total calories for the day are 491.3 cal)