My "how to" on mixing sublingual hCG, using a self-developed approximation of the Releana formulation, with links to my helpful guides to do Dr. Simeon's "Pounds and Inches" Very Low Calorie Diet. And oh yah...I also blogged my experience.
Jan 31, 2008
january 31, 2008 - day 15 (weight 244.0)
No weight loss, but with taking the medicine, I expected that . It'll come off all at once in a few days.
No hunger today again.
Lunch was Chicken and spinach, an apple and 2 grissini's.
Dinner was Talapia and asparagus, and apple and 2 grissini's.
Total calories, 479.3.
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