My "how to" on mixing sublingual hCG, using a self-developed approximation of the Releana formulation, with links to my helpful guides to do Dr. Simeon's "Pounds and Inches" Very Low Calorie Diet. And oh yah...I also blogged my experience.
Feb 14, 2008
february 14, 2008 - day 29 (weight 233.0)
No weight loss again, but since I had girl scout cookies, I am not surprised. Again though, they made me feel a little ill.
For lunch I had Sirloin Tips, Cucumbers and tomatoes, an orange and grissini's (258.65 cal).
For dinner I had Tilapia, and spinach, an apple and grissini's (207.4 cal).
(Total 466.05 cal).
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