My "how to" on mixing sublingual hCG, using a self-developed approximation of the Releana formulation, with links to my helpful guides to do Dr. Simeon's "Pounds and Inches" Very Low Calorie Diet. And oh yah...I also blogged my experience.
My weight was 232.5 lbs this morning, down 1/2 lb.
I have decided to do and "apple day" only I don't have apples.
Breakfast and lunch were 28 strawberries (157.5 cal).
For dinner I had an apple and orange and some girl scout cookies (oops).
1 comment:
"ooops" ...You're blog made me laugh. You are looking so good!
This is exciting.
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