My "how to" on mixing sublingual hCG, using a self-developed approximation of the Releana formulation, with links to my helpful guides to do Dr. Simeon's "Pounds and Inches" Very Low Calorie Diet. And oh yah...I also blogged my experience.
Feb 24, 2008
february 24, 2008 - day 39 (weight 223.4)
Down 0.6 lbs from yesterday, not bad considering I cheated, worked hard and neglected water.
Lunch was chicken, cucumber, radish, strawberries and grissini's (193.65 cal).
I decided to take a break and had lasagne for dinner. I figure that although it adds a day at the end, it may keep me from quiting. Since I am going straight through, I won't get the stuff I am missing until mid-April, and I don't have the willpower to wait that long.
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