My "how to" on mixing sublingual hCG, using a self-developed approximation of the Releana formulation, with links to my helpful guides to do Dr. Simeon's "Pounds and Inches" Very Low Calorie Diet. And oh yah...I also blogged my experience.
Feb 28, 2008
february 28, 2008 - day 43 (weight 222.0-down 36.5)
Down 0.6 lbs, even with the cheating, but the remarkeable thing is this morning in the mirror was a noticeable shape difference. My belly overhang is gone today. My pants, which were good fitting yesterday, are lose fitting today. I think I'll take some measurements tonight and see. My face, neck and legs already looked thinner, but the torso looked a smaller version of the same shape as when I began. Now they are catching up. And today the hunger is better.
Had steak, salad with tomato, grapefruit and grissini's for lunch.
Had Tilapia and tomatoes for dinner. Oh yeah, I really, really cheated too. Found those snickers, twix and mint girl scout cookies Lynn hid.
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