My "how to" on mixing sublingual hCG, using a self-developed approximation of the Releana formulation, with links to my helpful guides to do Dr. Simeon's "Pounds and Inches" Very Low Calorie Diet. And oh yah...I also blogged my experience.
Feb 4, 2008
february 4, 2008 - day 19 (weight 240.5)
No weight loss overnight, but I am pretty happy with that considering the snacking I did last night.
Tri-tip and tomatoes for lunch, with an apple and grissini's.
93/7 Ground Sirloin for dinner with salad, tomatoes and cucumber, 10 strawberries and grissini's.
I cheated again though (darn cookie dough, err dang lack of self control, or something like that).
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