My "how to" on mixing sublingual hCG, using a self-developed approximation of the Releana formulation, with links to my helpful guides to do Dr. Simeon's "Pounds and Inches" Very Low Calorie Diet. And oh yah...I also blogged my experience.
Mar 6, 2008
march 6, 2008 - day 50 (weight 217.6-down 40.9)
Down another 0.8 lbs. This is becoming a trend. BTW, if I lose another 0.8 lbs today, I will be exactly halfway to my goal of 175 lbs. My average loss is 0.78 lbs, which will go up if I can keep from cheating. My goal weight is trending to be April 26th - I can hardly wait.
I am almost out of hCG solution, so I will be mixing up a batch this weekend. Guess I'll do another 10,000 IU., and film it. This will be my final recommendation for mixing and for supplies, including all the lesson's learned.
I haven't been doing skip days since with the sublingual solution you aren't supposed to get immunity like with the shots. I will be skipping 2 days next week so I don't have to travel with solution - evening on the 11th, the 12th and morning on the 13th. I was hoping to be 210 lbs by March 11th, but unless something drastic happens, I won't make it.
I had taco salad for lunch with an apple and grissini's.
For dinner I cheated.
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