My "how to" on mixing sublingual hCG, using a self-developed approximation of the Releana formulation, with links to my helpful guides to do Dr. Simeon's "Pounds and Inches" Very Low Calorie Diet. And oh yah...I also blogged my experience.
Mar 7, 2008
march 7, 2008 - day 51 (weight 217.6-down 40.9)
No loss since yesterday. I can't image it was due to my worse cheating day to date.
Not too bad if you can REALLY cheat and hold steady on the weight.
For lunch I had Chicken Salad, with lettuce, cucumber, Lynn's delicious tomato/radish dressing, a grapefruit and grissini's.
For dinner I cheated again.
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