My "how to" on mixing sublingual hCG, using a self-developed approximation of the Releana formulation, with links to my helpful guides to do Dr. Simeon's "Pounds and Inches" Very Low Calorie Diet. And oh yah...I also blogged my experience.
Jun 18, 2008
june 18, 2008 - day 154 (weight 185.6 - down 72.9)
Up 1.4 lbs.
I don't think I was really up 1.4 lbs. My scale works well on a flat surface, and I have it on a 3 inch tile floor. If it moves at all, it doesn't read the same. When the maids come in they have to move it, so I did count tiles to get it on the same 4, but it may still not be reading the same as the day before. I may try puting it out the front door tomorrow. I just have to figure out how to do it without being seen. Swim trunks are liekly the answer.
I am hungry today from wake up. Not real hungry, but it is definitely different. I am thinking that traaveling out here allowed the mix to get too warm and it had lost it's potency a couple days ago. That could explain the difficulty I am having with being a little hungry too.
Maybe I won't have to wait 3 whole days to ramp up the intake. My brother Nolan said I will get REAL hungry, so that it what I am looking for to tell me I am ready for the 3 week concluding phase.
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1 comment:
Congrats Dan! Your weight loss has been amazing! Your blog has been a real inspiration and great resource. I can't wait to get started myself (still waiting on my hCG). Looking forward to hearing about your Phase 3 success and advice. Thanks! Renee
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