Nov 6, 2009
november 6, 2009 - 236.2 lbs
No loss. No surprise since I didn't even need to go #1 today until 1:30 PM, other than after I got up. And I have drank a ton too, so my body is holding the water.
I find when I am behaving and am properly hydrated, I need to go around 10:30 AM. Earlier is better. Funny that I know that, but I tried so hard ot be scientific last time, I kept track of all sorts of things.
I am not hungry today and should be (2 days past eating more calories than normal). We'll see what tomorrow is like.
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1 comment:
Yeah, a ton simply hold the water. It's always been like that and will doubtless always stay that way, too
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