My "how to" on mixing sublingual hCG, using a self-developed approximation of the Releana formulation, with links to my helpful guides to do Dr. Simeon's "Pounds and Inches" Very Low Calorie Diet. And oh yah...I also blogged my experience.
Needed 1.2 lbs and only lost a pound, but although I dieted correctly, I did not walk yesterday and had a pretty slothful day overall.
I will of course take it.
Happy birthday to my brother Nolan.
No comments:
Post a Comment