Long time, no post.
Just to let you know I am maintaining my weight, but life has gotten so hectic, I haven't been able to double down and do the protocol like one is supposed to.
I do plan to get back on the plan and get the last 15 pounds off, but I have to take what life deals me.
I still weigh every morning, but have just been taking one hCG dose a day. I am still eating just two meals and one is typically very close to the protocol and one is not, but is generally close to phase 3 or at least like it should be.
Hope to be able to order some kit supplies and soon start to offer sublingual hCG supply kits (everything but the hCG).
Let you know when that is available.
3 comments:
Hi Dan, please explain this maintenance program you are doing. What's the theory behind using HCG once daily? yet you are able to maintain not gain weight. I assume you eat more than 5oo cals ans eat some fat each day.
Thanks,
AB
AB,
Out of personal necessity, I just have gone lax. I am not doing a maintenance program per se, but am just trying to maintain by eating less calories than I need. I am taking hCG once per day to keep it in my system so I don't have to load again. Nothing scientific about this. Just seemed best to me.
Thanks for your input...I know you are a bit of an expert on it now.
I feel great, and can't thank you enough for being kind enough to share with the world, and especially since you had to contend with "haters".
I did the injection variety back in the early 80's and this is so much better and following the original format is SO much healthier.
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